Sleep Doctor 1.0

neeraj manchanda – Freeware – iOS
out of 3 votes

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Sleep Doctor, created by two Board-Certified Sleep Neurologists, offers a comprehensive approach to understanding and managing sleep disorders.

The application serves as an educational tool, providing users with insights into various sleep disorders while facilitating self-diagnosis through a detailed questionnaire. It incorporates relaxation tracks specifically designed to assist individuals battling insomnia, alongside holistic techniques aimed at promoting better sleep quality.

Additionally, Sleep Doctor features a sleep diary that allows users to record and visualize their sleep patterns, which can aid in discussions with healthcare providers. Informative slides on prevalent sleep disorders enhance the user's knowledge and empower them to make informed decisions about their sleep health. The app also offers strategies to alleviate jet lag during travel, further broadening its utility.

It is important to note that while Sleep Doctor is a valuable resource, it does not replace the need for evaluation by a trained sleep physician. User data is stored locally and will not be shared with third parties or web servers, ensuring privacy. The primary aim of the app remains educational and informational in nature.

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